Graham Allen 1:00:00 row
12,805m
Meters
1:00:00.0
Time
2:20.5
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
September 07, 2012 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,805m | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |