Graham Allen 1:00:00 row
12,805
Meters
1:00:00.0
Time
2:20.5
Pace
729
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
September 07, 2012 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,805 | 2:20.5 | 126 | 729 | 729 | 20 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |