Graham Allen 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
September 08, 2012 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 29 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 31 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 31 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 30 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 27 |