Graham Allen 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
January 24, 2013 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 24 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 24 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 26 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 25 |