Graham Allen 4:44 row
1,031m
Meters
4:44.1
Time
2:17.7
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
March 08, 2013 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,031m | 2:17.7 | 134 | 760 | 18 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 25 |
| 4:44.1 | 31m | 2:44.5 | 79 | 570 | 12 |