Graham Allen 15000m row
15,000m
Meters
1:11:20.7
Time
2:22.6
Pace
848
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
May 02, 2013 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:20.7 | 15,000m | 2:22.6 | 120 | 714 | 21 |
| 13:45.0 | 3,000m | 2:17.5 | 135 | 763 | 21 |
| 13:46.4 | 6,000m | 2:17.7 | 134 | 761 | 22 |
| 14:24.3 | 9,000m | 2:24.0 | 117 | 702 | 22 |
| 14:09.6 | 12,000m | 2:21.6 | 123 | 724 | 21 |
| 15:15.4 | 15,000m | 2:32.5 | 99 | 639 | 20 |