Graham Allen 15000m row
15,000m
Meters
1:10:54.1
Time
2:21.8
Pace
858
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
May 03, 2013 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:54.1 | 15,000m | 2:21.8 | 123 | 722 | 23 |
| 13:12.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 13:24.3 | 6,000m | 2:14.0 | 145 | 800 | 26 |
| 14:01.2 | 9,000m | 2:20.2 | 127 | 737 | 24 |
| 14:27.6 | 12,000m | 2:24.6 | 116 | 698 | 22 |
| 15:48.9 | 15,000m | 2:38.1 | 88 | 604 | 19 |