Graham Allen 3:24 row
512m
Meters
3:24.6
Time
3:19.8
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
January 24, 2016 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 512m | 3:19.8 | 44 | 451 | 17 |
| 3:24.6 | 512m | 3:19.8 | 44 | 451 | 17 |