Graham Allen 17:30 row
3,827
Meters
17:30.0
Time
2:17.1
Pace
221
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
June 09, 2016 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,827 | 2:17.1 | 136 | 757 | 221 | 27 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 28 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 28 |
| 12:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 28 |
| 16:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 28 |
| 17:30.0 | 308 | 2:26.1 | 112 | 680 | 17 | 25 |