Graham Allen 17:30 row
3,827m
Meters
17:30.0
Time
2:17.1
Pace
221
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
June 09, 2016 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,827m | 2:17.1 | 136 | 766 | 27 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 28 |
| 8:00.0 | 872m | 2:17.6 | 134 | 762 | 28 |
| 12:00.0 | 878m | 2:16.6 | 137 | 771 | 28 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 17:30.0 | 308m | 2:26.1 | 112 | 686 | 25 |