Graham Allen 20:00 row
4,320m
Meters
20:00.0
Time
2:18.8
Pace
246
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
June 10, 2016 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 26 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 25 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 26 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 27 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 26 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 26 |