Graham Allen 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
September 28, 2016 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 190 | 25 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 25 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 26 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 27 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 27 |
| 15:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 23 |