Graham Allen 16:00 row
3,487m
Meters
16:00.0
Time
2:17.6
Pace
201
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
September 29, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,487m | 2:17.6 | 134 | 761 | 26 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 26 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 27 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 27 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 26 |