Graham Allen 15:00 row
3,279m
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
October 01, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,279m | 2:17.2 | 135 | 766 | 25 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 25 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 26 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 27 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 629m | 2:23.0 | 119 | 711 | 25 |