Graham Allen 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
October 02, 2016 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 26 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 26 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 26 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 28 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 27 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |