Graham Allen 15:00 row
3,355
Meters
15:00.0
Time
2:14.1
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
October 04, 2016 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,355 | 2:14.1 | 145 | 792 | 198 | 27 |
| 3:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 25 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 27 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 28 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 28 |
| 15:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 28 |