Graham Allen 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
October 07, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 |