Graham Allen 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
November 23, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 780 | 195 | 27 |
| 3:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 29 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 28 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 28 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 27 |
| 15:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 27 |