Graham Allen 15:00 row
3,364m
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
November 25, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 27 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 27 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 26 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 28 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 28 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 28 |