Graham Allen 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
January 09, 2017 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 23 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 28 |