Graham Allen 10:00 row
2,335m
Meters
10:00.0
Time
2:08.4
Pace
141
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
January 10, 2017 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 28 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |