Graham Allen 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
January 11, 2017 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 28 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 26 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 29 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 29 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 28 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 28 |