Graham Allen 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
February 16, 2017 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 27 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 27 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 28 |