Graham Allen 12:00 row
2,766
Meters
12:00.0
Time
2:10.1
Pace
167
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
March 12, 2017 00:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,766 | 2:10.1 | 159 | 846 | 167 | 28 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 40 | 29 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 30 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 29 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 27 |