Graham Allen 15:00 row
3,469m
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
March 17, 2017 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,469m | 2:09.7 | 160 | 851 | 27 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 23 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 26 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 27 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 30 |