Graham Allen 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
136
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
April 11, 2017 01:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 816 | 136 | 27 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 26 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 27 |
| 6:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 28 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 29 |