Graham Allen 15:00 row
3,497m
Meters
15:00.0
Time
2:08.6
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
April 12, 2017 01:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 29 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 29 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 29 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 28 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 29 |