Graham Allen 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 29 |
April 13, 2017 01:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 29 |
3:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
6:00.0 | 691m | 2:10.2 | 158 | 845 | 31 |
9:00.0 | 709m | 2:06.9 | 171 | 888 | 29 |
12:00.0 | 714m | 2:06.0 | 175 | 901 | 29 |
15:00.0 | 719m | 2:05.1 | 178 | 914 | 28 |