Graham Allen 10000m row
10,000
Meters
44:30.6
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
April 16, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.6 | 10,000 | 2:13.5 | 147 | 802 | 595 | 27 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 758 | 116 | 27 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 819 | 120 | 27 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 805 | 119 | 28 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 827 | 121 | 28 |