Graham Allen 10000m row
10,000m
Meters
44:42.3
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
April 18, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.3 | 10,000m | 2:14.1 | 145 | 799 | 29 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 29 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 29 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 30 |
| 9:03.8 | 8,000m | 2:15.9 | 139 | 779 | 29 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 30 |