Graham Allen 10000m row
10,000m
Meters
44:46.3
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
April 21, 2017 01:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.3 | 10,000m | 2:14.3 | 144 | 797 | 28 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 30 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 27 |
| 8:48.2 | 6,000m | 2:12.0 | 152 | 823 | 29 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 29 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 29 |