Graham Allen 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
April 22, 2017 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 29 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 30 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 30 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 30 |
| 8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 30 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 29 |