Graham Allen 20:00 row
4,268m
Meters
20:00.0
Time
2:20.5
Pace
241
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
June 25, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 27 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 27 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 28 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 28 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 28 |
| 20:00.0 | 852m | 2:20.8 | 125 | 731 | 27 |