Graham Allen 25:00 row
5,243
Meters
25:00.0
Time
2:23.0
Pace
293
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
June 29, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,243 | 2:23.0 | 120 | 703 | 293 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |