Graham Allen 25:00 row
5,243m
Meters
25:00.0
Time
2:23.0
Pace
293
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 25 |
June 29, 2017 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 5,243m | 2:23.0 | 120 | 711 | 25 |
5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |