Graham Allen 25:00 row
5,390
Meters
25:00.0
Time
2:19.1
Pace
309
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
June 30, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,390 | 2:19.1 | 130 | 741 | 309 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 |