Graham Allen 4:17 row
648m
Meters
4:17.3
Time
3:18.5
Pace
32
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
July 01, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 648m | 3:18.5 | 45 | 453 | 26 |
| 4:17.3 | 649m | 3:18.2 | 45 | 454 | 26 |