Graham Allen 2000m row
2,000m
Meters
13:21.5
Time
3:20.3
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
July 01, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.5 | 2,000m | 3:20.3 | 44 | 449 | 24 |
| 3:52.3 | 500m | 3:52.3 | 28 | 396 | 21 |
| 3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 25 |
| 3:10.7 | 1,500m | 3:10.7 | 50 | 473 | 26 |
| 3:04.7 | 2,000m | 3:04.7 | 56 | 491 | 25 |