Graham Allen 30:00 row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
July 07, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 27 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 29 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |