Graham Allen 10:00 row
2,296
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
July 22, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 822 | 137 | 29 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 29 |
| 4:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 30 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 29 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 28 |