Graham Allen 15:00 row
3,460m
Meters
15:00.0
Time
2:10.0
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
July 25, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,460m | 2:10.0 | 159 | 847 | 27 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 27 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 28 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 29 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 25 |