Graham Allen 15:00 row
3,521
Meters
15:00.0
Time
2:07.8
Pace
216
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
July 29, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,521 | 2:07.8 | 168 | 864 | 216 | 29 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 29 |
| 6:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 29 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 29 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 29 |
| 15:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 30 |