Graham Allen 15:00 row
3,481
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
August 02, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481 | 2:09.2 | 162 | 848 | 212 | 28 |
| 3:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 28 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 28 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 29 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 30 |
| 15:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 28 |