Graham Allen 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
August 20, 2017 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 27 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 28 |