Graham Allen 15:00 row

3,518m

Meters

15:00.0

Time

2:07.9

Pace

216

Calories

Average Watts167
Calories Per Hour875
Stroke Rate28

August 21, 2017 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,518m 2:07.9 167 875 28
3:00.0 700m 2:08.5 165 866 27
6:00.0 698m 2:08.9 163 861 28
9:00.0 704m 2:07.8 168 876 29
12:00.0 705m 2:07.6 168 878 29
15:00.0 711m 2:06.5 173 893 30