Graham Allen 15:00 row
3,518m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 28 |
August 21, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,518m | 2:07.9 | 167 | 875 | 28 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 27 |
6:00.0 | 698m | 2:08.9 | 163 | 861 | 28 |
9:00.0 | 704m | 2:07.8 | 168 | 876 | 29 |
12:00.0 | 705m | 2:07.6 | 168 | 878 | 29 |
15:00.0 | 711m | 2:06.5 | 173 | 893 | 30 |