Graham Allen 15:00 row
3,459m
Meters
15:00.0
Time
2:10.0
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
September 05, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,459m | 2:10.0 | 159 | 847 | 27 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 27 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 28 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 27 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 28 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 27 |