Graham Allen 15:00 row
3,557
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
February 08, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 884 | 221 | 29 |
| 3:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 30 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 29 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 28 |
| 12:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 28 |
| 15:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 30 |