Graham Allen 15:00 row
3,557m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
February 08, 2018 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557m | 2:06.5 | 173 | 894 | 29 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 30 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 29 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 28 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 28 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 30 |