Graham Allen 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
April 16, 2018 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 28 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 27 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 28 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 29 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 718m | 2:05.3 | 178 | 911 | 30 |