Graham Allen 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
April 21, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 27 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 26 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 28 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 29 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 29 |