Graham Allen 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
April 23, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 30 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 30 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 30 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 32 |