Graham Allen 14:06 row
3,431m
Meters
14:06.1
Time
2:03.3
Pace
220
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
June 22, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.1 | 3,431m | 2:03.3 | 187 | 942 | 29 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 28 |
| 8:10.6 | 1,000m | 2:02.2 | 192 | 960 | 30 |
| 12:18.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
| 14:06.1 | 431m | 2:04.7 | 180 | 921 | 29 |