Graham Allen 15000m row
15,000
Meters
1:08:18.5
Time
2:16.6
Pace
877
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
July 05, 2018 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:18.5 | 15,000 | 2:16.6 | 137 | 770 | 877 | 26 |
| 13:21.8 | 3,000 | 2:13.6 | 147 | 803 | 179 | 26 |
| 13:25.1 | 6,000 | 2:14.1 | 145 | 795 | 178 | 27 |
| 13:37.3 | 9,000 | 2:16.2 | 138 | 775 | 176 | 27 |
| 13:56.7 | 12,000 | 2:19.4 | 129 | 740 | 172 | 27 |
| 13:57.6 | 15,000 | 2:19.6 | 129 | 739 | 172 | 25 |