Graham Allen 10000m row
10,000m
Meters
42:29.2
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
July 18, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.2 | 10,000m | 2:07.4 | 169 | 881 | 28 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 27 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 29 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 29 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 28 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 29 |